Led by DCR staff. Discover how you can enliven and enrich your experience of birds through slow and careful birdwatching, including observing the fine aesthetic details and behavior of birds. Birds we may observe include Piping Plover, Manx Shearwater, gulls, and terns. During the last half hour of this program, you will have the option to leave early or to participate in guided mindfulness practices for the benefit of amplifying your peace, creativity and health. Be prepared for sitting, standing, and walking short distances. Bring a chair, blanket or pillow to sit on.